Peloton fans are angry about a new 'Activation Fee' for anyone buying a used bike on Facebook Marketplace or Craigslist

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Person walking past a Peloton store
Peloton fans are angry about a new "Activation Fee" for anyone buying a used bike.

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Being flexible can actually help you live longer, scientists say. Here's why.

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A woman in workout clothes doing a lunge twist exercise for flexibility in the gym
Better flexibility is linked to a lower risk of dying early, new research suggests. Exercises like yoga could help.

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People Who Are More Flexible Tend to Live Longer, Study Finds

Gizmodo

People attending an outdoor yoga class.

A woman got fit at 68 by learning to swim. She has 4 tips for getting fit no matter your age.

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Vijaya Srivastava swimming in a white swimming cap.
Srivastava learned to swim at 68 years old, and now swims three times a week.

Vijaya Srivastava

Jason Kelce said his wife asks him to workout 3 days a week: 'Otherwise she doesn't want to deal with me'

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Jason Kelce winks after the Kansas City Chiefs won Super Bowl LVIII against the San Francisco 49ers.
Jason Kelce says working out is a new rule to follow at home

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The case for HIIT: Why short, intense workouts are so good for your fitness and longevity

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A back view of a woman with a ponytail and workout clothes prepared to go up a set of concrete stairs outside.
Research suggests that short, intense bursts of exercise like taking the stairs can have long-term health benefits.

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A 91-year-old interior designer still plays golf. She shared her three secrets to longevity.

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Sari Mainzer holding a golf club on a balcony.
Sari Mainzer still plays golf at 91 years old.

Atria Senior Living

Alev Kelter helped the US win its first medal in rugby. She prepared with protein, saunas, and vulnerable talks with her teammates.

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Composite image showcasing Olympic American rugby player Alev Kelter, with a headshot alongside an action shot of Kelter running with rugby ball

Courtesy of USA Rugby; BI

The oldest woman to compete in Miss Texas USA is 72. She avoids cheese and processed meat — but loves a good steak.

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A collage of hands eating fruit and vegetables, against a yellow and purple background.
The oldest Miss Texas USA contestant, 72, eats a clean diet that consists of "mostly a lot of vegetables and a lot of fruits, oatmeal." She is not pictured in the image.

Tara Moore

A busy doctor says he's reversed his age from 78 to 57. Here's his simple, 3-step workout routine.

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Dr. Michael Roizen's headshot, a picture of a grey-haired man jogging from behind.
Dr. Michael Roizen fits exercise into his busy schedule.

Cleveland Clinic/Getty Images

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