How a sports nutritionist eats a high-protein diet to fuel workouts and feel satisfied — without ultra-processed foods

Tech Insider : Business, Sports
A man wears a pink long-sleeved shirt and has his arms crossed.
Rob Hobson aims to eat around 0.7 grams of protein per pound of body weight a day.

Andrew Burton

3 simple, hearty bean recipes from the founder of London's 'it' bean brand, to help cut inflammation and cholesterol

Tech Insider : Business, Climate Crisis
Amelia Christie-Miller sits at a table with a bowl of food in front of her.
Amelia Christie-Miller is on a mission to get people eating more beans.

Sam A Harris

GLP-1 Drugs Like Ozempic Might Have a Side Effect Nobody Expected

Gizmodo
Ozempicpen

‘We Are Doing Harm’: RFK Jr.’s ACIP Guts Universal Hep B Vaccination at Birth

Gizmodo
Vaccinessavelives

I quit vaping only 6 months ago and have saved over $900. It hasn't been easy, but I'm feeling healthier.

Tech Insider : Business
a man vaping
The author quit vaping because it was too expensive.

Ricardo Rubio/Europa Press via Getty Images

My dad died unexpectedly. Picking up one of his hobbies has helped me feel more connected to him.

Tech Insider : Business
View from behind of woman painting on a canvas.
The author (not pictured) picked up painting after her father died unexpectedly.

RECVISUAL/Getty Images

Ritz Cracker Sandwiches Recalled in 8 States for Undeclared Peanut Butter

Gizmodo
Ritz Peanut Butter Crackers On White Background With Packages

Shingles Vaccine Doesn’t Just Lower Dementia Risk, It Could Also Help Treat It

Gizmodo
Shingles

We're high earners with student debt and kids. Here's how we continue to build wealth.

Tech Insider : Business, Economy
Couple posing for photo
The author and her husband are HENRYs: high earners, not rich yet.

Courtesy of the author

A CEO who wakes up without an alarm shared 5 tips to help you be a morning person by hacking your body's internal clock

Tech Insider : Business, Environment
A professional headshot of CEO Branislav Nikolic in a blue striped button-up shirt
Branislav Nikolic is the CEO of AYO, a wearable device for light therapy. He used his fascination with circadian rhythm — the body's internal clock — to become more alert and energized in the morning.

Courtesy of Branislav Nikolic

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