A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Tech Insider : Business
Dr. Thomas Rando; a salmon salad
Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week.

Thomas Rando/MonicaNinker/Getty Images

I was horribly lonely in my mid-20s. Then I realized: I was a boring, flaky friend.

Tech Insider : Business, Economy
Woman holding cat
It took me time to become someone who throws my cat birthday parties.

Julia Pugachevsky

There are 4 social styles, from 'firefly' to 'evergreen.' Here's what yours says about your relationships.

Tech Insider
4 female friends walking and laughing in a city

Luis Alvarez/Getty Images

People say weekends feel 'different' now and they no longer want to socialize, blaming the pandemic and the economy

Tech Insider : Economy
Woman on a couch with dog
More and more TikTokers say they're deprioritizing socializing on weekends nowadays.

Klaus Vedfelt

I'm an extrovert who realized working remotely was bad for my mental health. These 4 things help me combat loneliness.

Tech Insider
a woman works on a laptop while sitting in the grass
Melissa Petro.

Melissa Petro

Remote workers are falling behind in one major way: They're forgetting how to hang out with people

Tech Insider : Economy, Economy
man with a laptop sitting alone in a cafe

Sunwoo Jung/Getty Images

Subscribe to socializing