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Stress

I was a stressed-out, type-A college student. My study abroad experience in Argentina helped me become less anxious.

Mon, 03/11/2024 - 08:07

a woman taking a photo of a building in buenos aires aregentina — The author, not pictured, studied abroad in Argentina.
Pollyana Ventura/Getty Images

Education, Essay, college-freelancer, College, Anxiety, Stress, study-abroad

37 high-paying jobs for people who don't like stress

Tue, 02/13/2024 - 10:25

Tech Insider : Economy

Two programmers, tech workers working — Computer systems analysts are well-compensated while tending to work in low-stress environments.
valentinrussanov/Getty Images

economy, Careers, Tech, Features, Jobs, Stress, high-paying-jobs

I moved to Singapore for my boyfriend and landed what I thought was my dream job. Then everything fell apart.

Fri, 01/12/2024 - 05:06

a woman standing by a white staircase — Miriam Deliva spent four years in Singapore.
Courtesy of Miriam Deliva

Real Estate, BI-freelancer, Singapore, Australia, Melbourne, Moving, dream-job

Gen Z is bringing a whole new vibe to the workplace: anxiety

Mon, 12/11/2023 - 05:51

Tech Insider : Economy

Illustration of a woman stressed at an office. — Gen Z workers entered the workplace at an unprecedented time — and for many, it's causing a lot of anxiety.
Nathalie Lees for Business Insider

economy, Careers, health, Discourse, Strategy, gen-z, Anxiety

I burned out as a management consultant after debilitating migraines. Now I deal with stress much better — here's my advice.

Tue, 11/21/2023 - 05:10

Gloria Chan Packer burned out in her management-consulting job in 2017.

Brittany Jean Photography

Careers, BI-freelancer, Burnout, Stress, work-stress, work-life-balance, boundaries

How the viral 'Bare Minimum Mondays' trend helped me beat the Sunday scaries and avoid burnout

Mon, 09/18/2023 - 14:50

a woman, Marisa Jo Mayes, sits at her a desk, with houseplants and artwork in the background — Marisa Jo Mayes has gone viral for TikToks of her "Bare Minimum Mondays," which she says helped redefine her relationship to work.
Marisa Jo Mayes

Careers, Strategy, Life, as-told-to, work-life-balance, Burnout, sunday-scaries

Insider Today: Signs your manager is burnt out

Sat, 09/16/2023 - 08:00

People in an office arguing or talking — Westend61/Getty Images

Careers, Newsletters, insider-today, Newsletter, Careers, managers, Burnout

During stressful periods at work and in his personal life, Elon Musk would stay awake at night and vomit. He says working so hard has 'taken its toll.'

Wed, 09/13/2023 - 08:35

Elon Musk pauses and looks down as he speaks during a press conference at SpaceX's Starbase facility near Boca Chica Village in South Texas on February 10, 2022. — Elon Musk.
Jim Watson/Getty Images

Tech Insider, elon-musk, elon-musk-biography, talulah-riley, Grimes, Insomnia, Vomiting

A turbulent few years for stocks has led to a boom in therapy services for stressed out traders

Sun, 08/27/2023 - 08:15

trader worried — Don Emmert /AFP/GettyImages

Markets, mi-exclusive, stock-market, retail-traders-day-traders, Therapy, Layoffs, sp-500

Moms and worried and stressed. Here are 4 strategies they can use to juggle family, work, and everything else.

Sun, 05/14/2023 - 06:00

American moms are stressed, burned out, and anxious. — American moms are stressed, burned out, and anxious.
DmitryMo/Getty Images

Careers, Nordic, Strategy, Moms, working mom, Work Life Balance, home

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