3 supplements to build muscle and keep bones strong, taken by the surgeon who did Kris Jenner's hip replacement

Tech Insider : Business
A man wearing a suit stands on a rooftop.
Dr. Jason Snibbe takes working out as seriously as his job in the hope of staying strong and mobile into old age.

Jason Snibbe

Ciara is on the creatine hype. She shared how she makes taking it every morning tasty and quick.

Tech Insider : Business
Ciara performing.
Ciara takes creatine every morning for extra energy.

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The 1 fitness supplement worth taking to burn fat and build muscle, according to science

Tech Insider
a woman scooping fitness supplement powder into a shaker cup
Creatine is one of the most researched fitness supplements on the market. it offers a lot of value for its low costs, according to trainers and sports nutritionists.

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