A day in the life of Molly Sims, including what she eats, drinks, and focuses on to stay healthy and fit

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Molly Sims
Molly Sims.

Marissa Leshnov for BI

This as-told-to essay is based on a conversation with Molly Sims, a model, actor, founder of YSE Beauty, and host of the podcast "Lipstick on the Rim." Sims lives in Los Angeles. This story has been edited for length and clarity.

I grew up in Murray, Kentucky — very western-middle America. I started modeling when I was 21.

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