What Was the First Recreational Drug?

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A social worker who quit to become a life coach explains how she made a career pivot that quintupled her salary

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Dr. Kiki Ramsey

Dr. Kiki Ramsey

My husband and I try to spend as much time apart as possible. It makes us stronger.

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Ashley Archambault and her husband in front of water
The author, left, tries to spend time away from her husband, right.

Courtesy of Ashley Archambault

Rob Lowe, who's been married for 33 years, said going to couples therapy should be no different than going to a personal trainer

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Rob Lowe and his wife.
Rob Lowe and his wife, Sheryl Berkoff, married in 1991 and have two sons.

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Sleep in this weekend — it may help you live longer and avoid heart disease

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A woman sleeping peacefully in bed in the morning in natural lighting.
Sleeping late on the weekends to catch up after a busy week can pay off, according to science

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Will It Ever Be Possible to Share Dreams?

Gizmodo : Technology

After my brother died, I felt guilty when experiencing joy. I'm learning to let go of that.

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A woman rests her head against. sunny wall, and closes her eyes.
A woman rests her head against the wall

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The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids

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Composite image of Tim Spector in a gray sweater and a bowl of yogurt with strawberries, blueberries, oats, and nuts.
Tim Spector has yogurt with fruit, nuts, and seeds for breakfast every morning.

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I refuse to marry my long-term partner. A divorce taught me marriage is nothing more than a business transaction.

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a woman with black hair sits on stairs
Jeannie Assimos has been married once but won't marry again.

Courtesy of Jeannie Assimos

A nutrition coach to elite athletes helps clients boost their longevity. He focuses on 3 key things.

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Nutrition coach Mike Molloy stands with his arms crossed, looking into the camera.
Nutrition coach Mike Molloy shared how he advises clients to boost their longevity.

Mike Molloy

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