Alev Kelter helped the US win its first medal in rugby. She prepared with protein, saunas, and vulnerable talks with her teammates.

Tech Insider
Composite image showcasing Olympic American rugby player Alev Kelter, with a headshot alongside an action shot of Kelter running with rugby ball

Courtesy of USA Rugby; BI

Ryan Reynolds' longtime personal trainer shared 5 simple pieces of advice he gives clients to boost their longevity

Tech Insider
A composite image of Don Saladino with Ryan Reynolds, and a plate of salmon, rice, and asparagus
Don Saladino, left, has been training Ryan Reynolds for 15 years. He advises all clients to include plenty of fiber in their meals alongside protein, carbs, and fats.

Don Saladino/Getty

A new study shows that men are terrible at giving medical advice online

Tech Insider
Two mouths with speech bubbles containing pill bottles on top of a computer screen

iStock; Rebecca Zisser/BI

I'm Gen Z with baby boomer parents. They are more focused on my professional success than wanting grandchildren.

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Sandrine Jacquot smiling and looking at the camera, she is sitting inside and has glasses on her head. A plant is behind her.
Sandrine Jacquot's parents aren't pressuring her to have kids.

Courtesy Sandrine Jacquot

Bette Midler, 78, says the key to her nearly 40-year marriage is sleeping in separate bedrooms

Tech Insider
A man in a tuxedo standing next to a woman in a shimmery top and heels.
Bette Midler and her husband Martin von Haselberg have been married for 40 years.

Joe Kohen/WireImage

A new blood test can spot signs of colon cancer in your annual blood draw

Tech Insider
A woman in medical scrubs preparing for a blood draw of a patient.
A blood test newly approved by the FDA could help screen patients for colon cancer at their routine medical appointments.

MoMo Productions/Getty Images

Don’t Look Now, but Ozempic Might Help You Quit Smoking, Too

Gizmodo

Cigarette butts stuck on a garbage can with an ashtray.

North Korea is looking for medicine overseas to treat Kim Jong Un's obesity, spy agency says

Tech Insider : Politics
Kim Jong Un
The state of Kim Jong Un's health has been speculated on for years.

Contributor/Getty Images

Scientists say weight-loss drugs could protect our brains from dementia. Early results suggest they're onto something.

Tech Insider
liraglutide
Liraglutide, like semaglutide, is manufactured by Novo Nordisk.

UCG/Getty Images

I'm a professional declutterer. Cleaning out your garage is a big project — here are 5 tips to finally tackle it for good.

Tech Insider
A family searches through a cluttered garage.

Maskot/ Getty Images

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