Your Daily Coffee Fix Could Be a Secret Weapon Against Dementia, Study Finds

Gizmodo
New research finds caffeinated coffee or tea consumption is linked to reduced dementia risk.

A brain-training game that takes about 2 hours a week can reduce your risk of developing dementia by 25%, study finds

Tech Insider : Business, Sports, Technology
older woman on computer
Speed training can lower your risk of developing dementia by 25%, according to a new study.

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I was diagnosed with a chronic illness while working at Microsoft. It shifted how I view success.

Tech Insider : Business
Pronnoy Goswami is standing at an ocean view.
Goswami cut lactose, chili, and red meat from his diet after his diagnosis.

Courtesy of Pronnoy Goswami

My husband and I started doing adult paint-by-numbers to get off our phones. The hobby's benefited us more than we expected.

Tech Insider : Business
Woman and man smiling in front of bookshelves
My husband and I have been working on paint-by-numbers together to stay off of our phones.

Tawnya Gibson

I was my grandfather's caregiver until he died, and the role gave my life meaning. Now I don't know who I am anymore.

Tech Insider : Business, Economy, Travel
Kachelle Pratcher and her grandfather
The author (left) was her grandfather's (right) caregiver until he died.

Courtesy of Kachelle Pratcher

I left my home in Mexico City to chase the American dream in New York City. The demanding hustle culture was unsustainable.

Tech Insider : Travel, Travel, Business
Santiago Barraza Lopez in front of new york stock exchange
The author moved from Mexico City to New York City.

Courtesy of Santiago Barraza Lopez

Kevin Hart works out like a pro athlete. His trainer says heavy lifting isn't the key to staying shredded.

Tech Insider : Business
Actor and comedian Kevin Hart poses on the red carpet at a Golden Globes event in a suit.
Kevin Hart has been committed to a disciplined workout plan for years.

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A $700 blood test promises to detect 50 different kinds of cancer. The results come with major caveats.

Tech Insider : Business
two vials of blood
Grail's Galleri test uses two vials of blood to screen for over 50 different kinds of cancer.

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Hims & Hers removes a knock-off weight loss drug days after introducing it

Tech Insider : Business
Hims & Hers
Hims & Hers introduced a weight loss pill on Thursday.

SOPA Images/SOPA Images/LightRocket via Getty Images

A longevity researcher changed his routine after visiting an island 'Blue Zone' where people live to 100

Tech Insider : Business, Style
a seaside town on mountainous terrain in Sardinia Italy
Residents of Sardinia, Italy get plenty of longevity-boosting exercise from walking the region's hilly terrain.

imantsu/Getty Images

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