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A man lost 100 pounds by ditching restrictive diets that left him miserable. He shared 2 key lessons he learned about fat loss.

Sat, 08/10/2024 - 06:28

Tech Insider

Benji Xavier stands in a kitchen, cutting a lettuce head with a knife. — Benji Xavier eats healthy meals and doesn't deprive himself of any foods.
DK Publishing

health, weight-loss, Diet, fad-diets, diet-nutrition, nutrition, fat-loss

A man lost 100 pounds and kept them off by making two simple lifestyle changes

Thu, 08/08/2024 - 09:38

Tech Insider

Benji Xavier stands in front of a green background wearing jeans many sizes too large for him. — Benji Xavier lost 100 pounds when he ditched fast food and restrictive diets.
DK Publishing

health, weight-loss, fad-diets, diets, nutrition, fat-loss

The FDA says patients may be overdosing on imitation semaglutide weight-loss drugs because the directions are unclear

Sat, 07/27/2024 - 16:26

Tech Insider

Box of semaglutide injectables — The FDA shared an alert about off-brand injectable semaglutide products.
Peter Hansen/Getty Images

health, semaglutide, injectables, weight-loss, drugs

Forget keto — Ozempic might finally kill the low-carb diet trend

Tue, 07/23/2024 - 15:00

Tech Insider

a person cracking an egg into a bowl — The popularity of weight loss drugs like semaglutide may burst the low-carb diet bubble.
Anna Fedorova/Getty Images

health, health, nutrition, diets, weight-loss, weight-loss-drugs, keto

Patients on Ozempic are developing a rare form of sudden blindness, doctors say

Wed, 07/03/2024 - 13:55

Tech Insider

A blue eye. — Patients with NAION don't have enough blood flowing to their optic nerve.
Anastassiya Bezhekeneva/Getty Images

health, Ozempic, GLP-1, weight-loss, diabetes

Jason Kelce lost almost 20 pounds after retiring from the NFL. Now, he wants to lose another 20 more for his kids.

Mon, 07/01/2024 - 01:04

Tech Insider

Former NFL player Jason Kelce reacts following a match during Night One of WrestleMania 40 at Lincoln Financial Field in Philadelphia, Pennsylvania. — Jason Kelce wants to lose more weight so he can be a better dad.
Tim Nwachukwu/Getty Images

Entertainment, health, jason-kelce, weight-loss, Retirement, athlete-retirement

A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss

Thu, 06/20/2024 - 07:25

Tech Insider

Leah Mancuso — Leah Mancuso lost 200 pounds.
Quianna Marie/Tara Dunn

health, fat-loss, weight-loss, Fitness

I weighed 434 and my doctor said I could die. I lost 163 pounds by riding a stationary bike and focusing on portions and lean proteins.

Wed, 06/19/2024 - 07:39

Tech Insider

A man before and after losing a substantial amount of weight. — August Miller, left, at 434 pounds and, right, at 271 pounds today.
Courtesy of August Miller.

health, Parenting, as-told-to, health, weight-loss, exercise, weight-watchers

A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza to cheeseburger pie

Tue, 06/18/2024 - 05:58

Tech Insider

Bethany Dobson — Bethany Dobson creates lower-calorie, high protein meals.
Georgie Glass

health, fat-loss, recipes, nutrition, weight-loss, Protein

Bernie Sanders to grill Novo Nordisk CEO on why weight-loss drugs Ozempic and Wegovy can cost up to 15 times more in US

Sun, 06/16/2024 - 07:23

Tech Insider

Wegovy injection pens — Wegovy injection pens.
Michael Siluk/UCG/Universal Images Group via Getty Images

health, news-uk, uk-weekend, Ozempic, drugs, weight-loss

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