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The world's oldest man has died at 112. These were his 3 tips for living a long, happy life.

Thu, 11/28/2024 - 07:42

Tech Insider : Business

World's oldest man, Jon Tinniswood, with his certificate from Guinness World Records. — John Tinniswood and his Guinness World Records certificate for being the world's oldest man.
Guinness World Records

health, Longevity, centenarians, superagers, healthy-habits, oldest-man

Julia Hawkins, a record-setting centenarian runner, dies at 108. Here are her 5 longevity tips.

Thu, 10/24/2024 - 14:14

Julia Hawkins — Julia Hawkins competing in the National Senior Games on June 17, 2024
National Senior Games Association/Brit Huckabay

health, Longevity, centenarians, Aging

A 101-year-old former doctor who worked until he was 85 shared his 3 longevity secrets — including eating sardines

Sat, 10/12/2024 - 06:33

101-year-old William sat in an armchair. — William is 101 years old and still exercises every day.
Sinai Health Foundation

health, centenarians, healthy-aging, Longevity, live-longer, Fitness, healthy-eating

This Blue Zone resident turns 100 today — living proof that taking it easy on yourself is great for longevity

Wed, 08/14/2024 - 17:08

ester smiling — Ester is 100 going on 80, if you ask me.
Hilary Brueck

health, Longevity, blue-zones, centenarians

New York's second oldest person just turned 112. She says staying single and eating Italian food helped her live so long.

Fri, 08/09/2024 - 05:03

Louise Jean Signore in sunglasses, sat on her walker, at a park. — Louise Jean Signore recently turned 112. She's the second oldest person in New York.
Francis Perkins

health, centenarians, oldest-person, Longevity, live-longer, supercentanarian, mediterrannean-diet

Supercentenarians who live past 110 have 9 things in common, according to a scientist who studies them

Wed, 07/10/2024 - 04:02

Older people smiling and taking a selfie. — A longevity expert shared some traits that superagers tend to have in common.
Drazen Zigic/Getty Images

health, centenarians, Longevity, superagers, healthy-habits, healthy-lifestyle

A 102-year-old who runs a business shares her longevity tips, including walking every day

Thu, 07/04/2024 - 07:00

Deborah Szekely leaning against a tree in a funky scarf. — Deborah Szekely is 102 years old and still works at her health resort, Rancho La Puerta.
Rancho La Puerta

health, centenarians, Longevity, healthy-aging, live-longer, healthy-habits

America's oldest man relied on daily walks, unprocessed food, and hobbies to stay lucid until 110 years old

Wed, 06/26/2024 - 13:20

An elderly man holds a piece of writing on a notebook — Morrie Markoff was America's oldest man at age 110, and was a writer, photographer and sculptor.
Courtesy of the Markoff family

health, heath, Longevity, exercise, walking, superagers, centenarians

3 lifestyle choices that could help you live healthily to 100, according to scientists

Tue, 06/25/2024 - 07:49

An older woman holding a cookie in front of her eye. — Eating a diverse diet is important to living to 100, a study found.
Jeremy Poland/Getty Images

health, healthy-lifestyle, Longevity, live-longer, healthy-eating, Diet, Fitness

How to live happily past 100, according to 7 of the world's oldest people

Thu, 06/20/2024 - 06:40

Old woman close up. — Centenarians say there are six key things that could help you live to 100 and beyond.
real444/Getty Images

health, centenarians, Longevity, healthy-habits, live-longer, healthy-choice

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