Ozempic and Other GLP-1 Drugs May Cut Cancer Risk

Gizmodo

The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal

Tech Insider
Joan Sabaté is a nutrition expert at Loma Linda University.
Joan Sabaté is a nutrition expert at Loma Linda University in California.

Loma Linda University

My husband and I have been together for 13 years. Neither of us wears a wedding ring.

Tech Insider
Selfie couple in public transportation
The author and her husband have never worn wedding rings.

Courtesy of the author

3 things I learned about longevity while visiting the Nicoya Peninsula of Costa Rica, one of the world's Blue Zones

Tech Insider : Travel, Travel
A small blue boat is tied ashore on the tip of the Nicoya Peninsula, in Montezuma, Costa Rica.
While traveling in the Blue Zone of the Nicoya Peninsula in Costa Rica, I saw the local's holistic approach to diet, exercise, work, and social life was the key to the region's longevity.

Matthew Williams-Ellis/Universal Images Group via Getty Images

I was in an accident that broke my collarbone and ribs. It didn't stop me from flying to Europe to see Taylor Swift.

Tech Insider : Travel
Composite image. On the left is Tayla Blaire in a hospital bed wearing a hospital gown after getting in an accident. On the right is Tayla Blaire flexing her left arm while her right arm is in a sling, she is at the Taylor Swift Eras Tour wearing a gold sequined outfit with matching sling.
Tayla Blaire was in an accident just weeks before the Taylor Swift Eras Tour and broke her collarbone.

Courtesy Tayla Blaire

Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows

Tech Insider
a close up of a grill with several strips of bacon, next to a plate of burgers
Cutting back on processed meat could reduce rates of cancer, diabetes and heart disease. As little as 10 slices of bacon per week could make a difference.

Vera Vita/Getty Images

I'm a jaw expert, and you'll never catch me doing these 5 things

Tech Insider
Priya Mistry in her office in front of a shelving unit smiling and wearing a white blouse.
Priya Mistry is a jaw expert and treats patients with TMJ.

Courtesy Priya Mistry

When my ex-husband married someone with a similar first name to mine, I finally decided to change my married name

Tech Insider
headshot of Melissa drake wearing a pink shirt
The author changed her name after her divorce.

Courtesy of BOB'E

A 102-year-old who runs a business shares her longevity tips, including walking every day

Tech Insider
Deborah Szekely leaning against a tree in a funky scarf.
Deborah Szekely is 102 years old and still works at her health resort, Rancho La Puerta.

Rancho La Puerta

Forget crunches — elite gymnasts share 2 tips for better core workouts

Tech Insider
Gymnast KJ Johnson performs a gymnastics floor routine in a purple and gold leotard
KJ Johnson, a gymnast with the NCAA Champion team at Louisiana State University, shared her go-to exercise for a stronger core.

Georgia Jones/Courtesy of KJ Johnson

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