I'm an Olympic athlete heading to Paris this summer, but I'm also a medical student. Here's how I pursue both dreams.

Tech Insider
Kat Holmes in her fencing outfit
Kat Holmes is an Olympic fencer.

Al Bello/Getty Images

Insider Today: Scammers on the loose

Tech Insider : Travel
Mr and Mrs Madalena
Daniel Pietschnig and Jessica Madalena fell victim to a scammer who swindled them out of a $32,430 down payment.

Courtesy of Juliet Macey, choness/iStock, Tyler Le/BI

A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.

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Linia Patel headshot (left) A blue plate with two slices of toast covered in peanut butter, blueberries, and bananas.
Dietitian Linia Patel said that what you're eating the majority of the time is what matters.

Linia Patel/ Getty Images

Retiring early sounds like the dream — but not achieving FIRE could actually help you live longer

Tech Insider
Illustration of a woman looking at her older self in reflection.

Bianca Bagnarelli for BI

My dad is a boomer, and I'm Gen Z. We sometimes have different perspectives, but our relationship is built on mutual respect.

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Father and daughter hugging while walking in the street.
Jael Bore (not pictured) is Gen Z and her father is a boomer.

Getty Images

I've had a love-hate relationship with my name since childhood. I changed my last name when I got married and kept it after the divorce.

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A girl sits alone in her bedroom and looks out the window.

Justin Paget/ Getty Images

A 'fat' ultramarathoner wants you to know running is for everyone. Here are her 4 tips for beginners.

Tech Insider
Mirna Valerio running in the lululemon Further race.
Mirna Valerio is an ultramarathoner who wants people to know that anyone can run.

lululemon

A woman's breast cancer was missed on multiple mammograms. She had higher breast density, which can hide tumors.

Tech Insider
JoAnn Pushkin with her husband during her chemo treatments after she was diagnosed with late-stage breast cancer.
JoAnn Pushkin with her husband during her chemo treatments after she was diagnosed with late-stage breast cancer.

JoAnn Pushkin

Guy Literally Sneezed Out His Guts, Somehow Turned Out Fine

Gizmodo

I'm 28 and close friends with my 80-year-old neighbor. We talk on the phone every day and she's like a grandmother to my daughter.

Tech Insider
Intergenerational friends celebrating birthday
Sasha Gaston celebrates her neighbor Charlette's birthday every year since she has no family.

Courtesy of Sasha Gaston

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