My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

Tech Insider : Business
Anna De La Cruz and her mother
The author (left) had to care for her mother's finances after a dementia diagnosis.

Courtesy of Ala Landin

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Tech Insider : Business, Sports, Style
Carol Klenfner in blue shirt and black pants playing ping pong.
Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life.

Mark Adam Miller / Business Insider

My mom has built an incredible life for herself in her 60s. I still learn valuable life lessons during our weekly visits.

Tech Insider : Business, Travel
Author Alexa Mellardo smiling with her mom
My mom gives great advice and always reminds me to cherish the small moments in life.

Alexa Mellardo

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Tech Insider : Business
Jocko Willink in black dress pants and a collared shirt.
Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs.

Courtesy of Jocko Willink

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Tech Insider : Business
Rob Hobson sits at a table and smiles into the distance.
Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food.

Andrew Burton

4 types of emotionally immature parents, from reactive to critical

Tech Insider : Business
Paper cutout family
There are 4 types of emotionally immature parents: reactive, highly critical, passive, and emotionally absent.

Francesco Carta fotografo/Getty Images

Christmas Eve is my late wife's birthday. This year, instead of crying, I'll celebrate the good times we had.

Tech Insider : Business
Couple posing for photos in the snow
The author's late wife's birthday was Christmas Eve.

Courtesy of the author

Treat yourself — a dietitian explains why dessert can help you lose more weight and keep it off

Tech Insider : Business
A woman in soft focus holding a fruit and cream pastry treat toward the camera.
Make room for pastries and other treats to stick to your diet long-term.

Farknot_Architect/Getty Images

Business Insider wants your nominations for its 2026 Rising Stars of Longevity

Tech Insider : Business
Three women of varying ages look at the camera.

AnnaStills/Getty Images

Illinois Health Officials Report First Dog Rabies Case in 31 Years

Gizmodo
The affected dog, less than one-year-old, was euthanized last week.
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