Mary Steenburgen, 72, says Jane Fonda's advice has reshaped the way she approaches aging

Tech Insider : Business
Mary Steenburgen and Jane Fonda.
Mary Steenburgen and Jane Fonda.

Stefanie Keenan/Getty Images for the Hammer Museum

I stopped being the first to reach out to friends. It made me realize I don't need to be liked by everyone.

Tech Insider : Business, Travel
Lauren Crosby headshot
At 37, the author has decided to stop always being theone who initiates contact with friends.

Courtesy of the author

Tell us your pressing health questions — we'll get answers from experts

Tech Insider : Business
wellness advice
wellness advice

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Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Tech Insider : Business
A red car is being pushed down a grocery aisle.
The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options.

Delpixart/Getty Images

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Tech Insider : Business
Rob Hobson sits at a table and smiles into the distance.
Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay.

Andrew Burton

Raw Oysters Behind Salmonella Outbreak Sweeping Across the US, CDC Warns

Gizmodo
At least 64 cases in 22 states have been identified so far, though the true toll is "likely much higher," CDC health officials say.

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Tech Insider : Business
Dr. Thomas Rando; a salmon salad
Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week.

Thomas Rando/MonicaNinker/Getty Images

The ‘Super Flu’ Is Hitting Kids Hard—and Some Aren’t Surviving

Gizmodo
Several states have reported their first pediatric flu deaths this week.

Now that I'm in my 50s, I regret not trusting my gut more through the years

Tech Insider : Business
The author, Elana Rabinowitz, poses on an overlook.
The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more.

Courtesy of Elana Rabinowitz

Kate Hudson, 46, says she doesn't need long workouts to feel good

Tech Insider : Business
Kate Hudson.
Kate Hudson.

Araya Doheny/Getty Images for SAG-AFTRA Foundation

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