Tech Insider
a couple fighting in a hallway
The author, not pictured, was determined not to get divorced.
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Isabel Ravenna with her boyfriend at a bar
The author, left, met her boyfriend, right, when he moved in next door.
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Someone pouring yellow pills out of a brown pill bottle into their hand.
Dr. Alam takes supplements for energy and immune support.
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An athlete in a bike helmet and jersey wearing a continuous glucose monitor, a small black patch, and holding her cell phone nearby to check her blood sugar.
Tracey Jacobs, an elite cyclist, said tracking her blood sugar with a continuous glucose monitor helped her improve her performance and reduce fatigue while training.
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A woman in workout clothes doing a lunge twist exercise for flexibility in the gym
Better flexibility is linked to a lower risk of dying early, new research suggests. Exercises like yoga could help.
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Dufflyn Lammers and her french husband kissing
The writer, left, sometimes fights with her French husband, right.
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A woman pictured on the deck of a boat enjoying a cruise, wearing a short sleeved shirt, sunglasses, and a CGM device
Gayle Pagano, a 56-year-old retired Florida resident, said tracking her blood sugar helped her make healthy changes to her routine.