dietitian | iCloud.Info

I'm a registered dietitian and my husband is a personal trainer. Here are 11 things we're buying at Target right now.

Sun, 08/18/2024 - 08:06

Tech Insider

cart full of food at target — Target's grocery section is stacked with goodies.
Jasmine Westbrooks

Food, health, Freelancer, freelancer-le, Food, Groceries, grocery-shopping

A dietitian and ultra-processed food expert shares her 3 favorite healthy, quick dinners

Sat, 08/17/2024 - 06:53

Tech Insider

Dietitian Linia Patel often eats salmon.

Getty Images/ Linia Patel

health, ultra-processed-foods, Diet, nutrition, dietitian, dinner

A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick snacks.

Sat, 08/10/2024 - 06:03

Tech Insider

A composite image. Dates filled with nut butter and pistachios on the left. Linia Patel smiling, wearing a white blouse on the right. — Linia Patel leans on whole foods to avoid ultra-processed snacks.
Getty Images/Linia Patel

health, ultra-processed-foods, Snacks, dietitian, processed-food, nutrition

I'm a dietitian, and my husband is a personal trainer. Here are 14 things we're buying at Trader Joe's right now.

Sun, 07/07/2024 - 08:46

Tech Insider

cart full of groceries at trader joes — Trader Joe's has so many great nutrient-rich products.
Jasmine Westbrooks

Food, health, Freelancer, freelancer-le, Food, Groceries, trader-joes

I'm a dietitian. Here are my 11 favorite snacks to get at Trader Joe's.

Sun, 06/23/2024 - 09:07

Tech Insider

Trader Joes papadums next to image of Trader Joe's strawberry juice — Trader Joe's has some fun snack options that I pick up when I visit the chain.
Christine Craven

Food, freelancer-le, dietitian, trader-joes-diaries, trader-joes, Freelancer

I'm a dietitian and former Trader Joe's employee who shops at the store weekly. Here are 10 of my favorite things to buy in the summer.

Thu, 06/20/2024 - 07:34

Tech Insider

I grab lots of tasty snacks at Trader Joe's during the summer.

Leah Kern

Food, Food, grocery-shopping, Groceries, Summer, trader-joes, employee

Your Favorite TikTok Dietitian Might Be Paid Off by Big Food

Thu, 09/14/2023 - 15:55

Gizmodo

TikTok is the next generation of information, for better or (usually) for worse. A new report reveals that some major TikTok dietitians are being paid off by the food industry to shape viewers eating habits.

tiktok, dietitian, PepsiCo, mary ellen phipps, social influence, steph grasso, cara harbstreet

A dietitian shares the smoothie-making mistake that causes blood sugar spikes — and 5 healthy recipes to try instead

Fri, 01/27/2023 - 06:44

Tech Insider

Chocolate smoothie — Add nut butter, Greek yogurt, and/or oats to a smoothie to make it more satiating.
Getty

Food, health, Freelancer, freelancer-le, Food, Groceries, grocery-shopping

health, ultra-processed-foods, Diet, nutrition, dietitian, dinner

health, ultra-processed-foods, Snacks, dietitian, processed-food, nutrition

Food, health, Freelancer, freelancer-le, Food, Groceries, trader-joes

Food, freelancer-le, dietitian, trader-joes-diaries, trader-joes, Freelancer

Food, Food, grocery-shopping, Groceries, Summer, trader-joes, employee

tiktok, dietitian, PepsiCo, mary ellen phipps, social influence, steph grasso, cara harbstreet

Healthcare, Science, Smoothies, blood sugar, nutrition, dietitian, health