Tech Insider
Dozens of Alaskan Pollock outside of water.
Imitation crab is made from a white paste that's mostly ground up Alaskan pollock, a white fish shown here by the dozens.
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US cereal
Sugary cereals could lose their "healthy" designation under a proposed change in Food and Drug Administration guidelines.
Gizmodo

A major change in how foods are labeled in the U.S. is about to arrive. The Food and Drug Administration has proposed stricter limits on what can be advertised as a “healthy” food—limits that are set to exclude many products that met the previous criteria. But what is this new criteria, and how could the labeling…

Gizmodo

Taking vitamin D supplements was linked to lower rates of attempted suicide and intentional self-harm among former military members, new research found. In the study, scientists looked at data about a large group of U.S. veterans and determined that those given supplemental vitamin D were at lower risk for attempting…

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Tech Insider
Pizzas
Swap a deep-dish pizza for a thin, wholemeal base pizza topped with vegetables to make it more Mediterranean diet friendly.
Tech Insider
Chocolate smoothie
Add nut butter, Greek yogurt, and/or oats to a smoothie to make it more satiating.