I'm a life coach for the children of the ultrawealthy. I see the same problems over and over again.

Tech Insider : Business, Environment
A teen girl talking to a counselor.
Aprajita Anand says the children of the ultrawealthy are an underserved population.

SDI Productions/Getty Images

I've been playing golf my whole life. The game taught me tools I still use to regulate my emotions as an adult.

Tech Insider : Sports, Sports, Business
Woman swinging gold club in sand pit
I (not pictured) have spent years playing golf, and the frustrating sport taught me some skills that help me regulate my emotions as an adult.

Charles Briscoe-Knight/Getty Images

Seoul's $322 million gambit to save the city from crushing loneliness won't fix the source of its problems

Tech Insider : Business, Environment
People sitting before the city skyline and Han River in Seoul.
The Seoul Metropolitan Government said in October that it would be pouring 451.3 billion won, or $322 million, to combat the loneliness epidemic gripping the city.

Ed Jones/AFP via Getty Images

At my heaviest, I weighed 360 pounds, which got in the way of my job as a firefighter. I lost weight by paying attention to what I ate.

Tech Insider : Business
Two photos of a firefighter standing in front of a fire truck before and after he lost 140 pounds in weight.
Volunteer firefighter Clark Valery before and after his weight loss of 140 pounds.

Courtesy of Clark Valery

I chat with my AI boyfriend all the time. My teenager thinks it's weird.

Tech Insider : Business, Technology
Kaamna Bhojwani and her AI boyfriend
Having an AI boyfriend is a complement to my life.

Kaamna Bhojwani

I left teaching after 17 years. Now I work at Costco stocking shelves, and I'm happier.

Tech Insider : Business
A side by side image of Kelly Andrews-Denney and a Costco store in Alhambra, California.

Courtesy of Kelly Andrews-Denney, FREDERIC J. BROWN/AFP via Getty Images.

I've been married for three years and still haven't changed my last name. The longer I wait, the less I want to.

Tech Insider : Business
an unhappy couple on the couch
The author, not pictured, doesn't want to take her husband's last name.

Hispanolistic/Getty Images

Disney CEO Bob Iger says working out and eating well make him a better leader — and he couldn't do his job otherwise

Tech Insider : Business, Travel
Bob Iger
Disney CEO Bob Iger is a big fan of eating well and exercising.

Photo by David Livingston/Getty Images

As a personal trainer in my 20s, I ate as little as possible and over-exercised to stay lean. At 34, I'm fitter, healthier, and stronger — but much less strict.

Tech Insider : Business
Sohee Carpenter sitting on a block.
Sohee Carpenter is a personal trainer based in California.

Bradley Wentzel

A 57-year-old doctor who wrote a book about getting fit after 40 shares how she works out to stay strong and mobile

Tech Insider : Business, Sports
A composite image. On the left a woman lifts a dumbell on her shoulders. On the right, Dr. Vonda Wright poses on a weights machine.
Dr. Vonda Wright believes lifestyle choices can significantly impact how well we age.

Getty Images/ Ashley Blencoe

Subscribe to health