My husband and I take separate solo vacations, and it makes our marriage stronger. We've learned to appreciate each other more.

Tech Insider : Travel, Travel, Business
Alli Hill and her husband on different trips
The author (right) and her husband (left) took separate vacations.

Courtesy of Alli Hill

I moved in with my partner after college. No one told me how much I'd miss living with my best friends.

Tech Insider : Business
The author and her roommates posing in front of their house with University of Michigan gear on.
I moved in with my partner after graduating from college, and missed living with all of my friends.

Angela Brown Photography

A doctor says 'genetics aren't destiny' when it comes to fat loss and shares 3 simple ways to boost metabolism

Tech Insider : Business
Dr. Adam Perlman
Dr. Adam Perlman, an integrative and functional medicine doctor, shared lifestyle changes that can boost metabolic health.

Dr. Adam Perlman

A Bizarre Link Between Colorblindness and Bladder Cancer Might Actually Make Total Sense

Gizmodo
Colorblind people might have a unique disadvantage in noticing an early warning sign of certain cancers, a new study suggests.

US Pediatricians Give Middle Finger to RFK Jr., Issue Their Own Vaccine Recommendations

Gizmodo
The American Academy of Pediatrics and 12 other medical groups are recommending the same childhood shots once endorsed by the CDC.

I'm an American in a long-distance relationship with a European for nearly 3 years. Here's how we make it work.

Tech Insider : Business, Technology, Travel
Kelly Magyarics and her partner together drinking
The author and her partner live on separate continents.

Courtesy of Kelly Magyarics

Elite athletes use the 4 p.m rule for better hydration and performance, says a top nutritionist

Tech Insider : Business, Sports
An athlete backlit by the sun drinking water.
Athletes need to drink more water the harder they exercise, but too much late in the day can disrupt sleep.

Juan Jose Napuri/Getty Images

Kevin Hall sparked a cultural revolution against ultra-processed food, but he still eats it. Here's how he pumps up the nutritional value of jarred pasta sauce.

Tech Insider : Business, Environment
tomato sauce in jar

Andranik Hakobyan/Getty Images

When I moved abroad, I stopped buying groceries 'like an American.' Now, I eat and shop better — and I've lost 100 pounds.

Tech Insider : Business
Author smiling with birds nearby and on her palms
Living abroad helped improve my relationship with food and how I buy it — and I've lost about 100 pounds in the past seven years.

Halona Black

He was 37, constipated, and exhausted. What doctors thought was IBS was stage 3 colon cancer.

Tech Insider : Business
Mohammad Samad poses for a photo in a hotel room.
Mohammad Samad was leading a healthy lifestyle when he was diagnosed with colon cancer at age 37.

Mohammad Samad

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