Tech Insider : Business, Sports
A smiling man with glasses and a blue button down shirt, Dr. Kevin Sprouse, sits at a desk in front of a soft focus wall of diplomas.
Dr. Kevin Sprouse has worked with elite athletes on optimizing performance for years. He said a good longevity routine should include strength training, intervals, and slow, steady cardio.
Tech Insider : Business, Travel
Family posing with pumpkins
The author got engaged to her now-husband after only dating long distance.
Tech Insider : Technology, Business
A little girl playing on a beach with a bucket and a spade.
The Gen X author, on vacation as a child, was photographed with an analog camera — not an iPhone.
Tech Insider : Business
The author at the farmer's market.
The author enjoys spending time by herself, and with her friends and loved ones.
Tech Insider : Business
The author and her husband smile while posing outside of a restaurant on a recent date night.
The author, pictured with her husband, sells unwanted items on Facebook weekly to make extra cash to pay for date-night sitters.
Tech Insider : Business, Environment
Lilian Schmidt with daughter
Lilian Schmidt said she uses AI to handle menial tasks so she can be fully present for her kids.
Tech Insider : Business, Technology
OpenAI CEO Sam Altman is pictured.
"Sometimes late at night, you just really want that chocolate chip cookie at 11:30," Sam Altman said.
Tech Insider : Business, Sports
Dr. Samuel Impey
Dr. Samuel Impey eats carbs like sourdough bread and pasta to fuel for long runs and speed training.