Tech Insider : Business
kevin hall headshot
Kevin Hall worked at the National Institutes of Health for 21 years studying diet and metabolism. His new book is called "Food Intelligence."
Tech Insider : Business, Environment, Style
kevin hall headshot
Kevin Hall worked at the National Institutes of Health for 21 years studying diet and metabolism. His new book is called "Food Intelligence."
Tech Insider : Business, Style
breakfast croissants coffee
Breakfast is often a missed opportunity to fuel your daily protein needs, Phillips said.
Tech Insider : Business, Climate Crisis
Composite image of a headshot of Dr. Federica Amati on the left, and fruits, vegetables, and nuts laid out on a table on the right.
Federica Amati shares the five healthy foods she tries to eat every day.
Tech Insider : Business
Dr. Artemis Simopoulos.
Dr. Artemis Simopoulos has spent decades studying the importance of essential fatty acids to human health and longevity.
Tech Insider : Business, Environment
Composite image of jars of fermented foods, and a picture of Tim Spector sat at a table.
Tim Spector eats at least three fermented foods a day, including kefir, kimchi, and his own homemade spread.
Tech Insider
101-year-old William sat in an armchair.
William is 101 years old and still exercises every day.
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Composite image of a headshot of Tim Spector and some colorful fruit and vegetables.
Nutrition scientist Tim Spector changed his diet to lower his blood pressure after a stroke.
Tech Insider
Composite image of Dr. Michael Roizen, someone pouring fish oil supplements into their hand; some uncooked mushrooms.
Dr. Michael Roizen shared some of the supplements he takes every day.