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ultra-processed-foods

The simple lunch a nutrition researcher feeds his kids every day includes carrots, popcorn, and some ultra-processed foods

Wed, 10/08/2025 - 17:21

Tech Insider : Business

Kevin Hall worked at the National Institutes of Health for 21 years studying diet and metabolism. His new book is called "Food Intelligence."

Kevin Hall

health, ultra-processed-foods, healthy-eating, nutrition

A top nutrition scientist shares 7 ways to make American food healthier — from adding veggies to eating like a Google employee

Mon, 09/29/2025 - 09:49

Tech Insider : Business, Environment, Style

Kevin Hall worked at the National Institutes of Health for 21 years studying diet and metabolism. His new book is called "Food Intelligence."

Kevin Hall

health, maha, nutrition, healthy-eating, ultra-processed-foods

For $1,000, I went to the same cooking school in Ireland as 'tradwife' Ballerina Farm. It was blissful — and exhausting.

Sat, 09/27/2025 - 04:03

Tech Insider : Travel, Business

A photo collage of a woman surrounded by a chicken, jars, and a bowl of ceral and fruit — Kim Schewitz visited the same rustic cookery school as "tradwife" influencer Hannah Neelman.
Getty Images; Kim Schewitz/BI, Tyler Le/BI

health, Food, trad-wife, cooking, Ireland, nutrition, ultra-processed-foods

A cardiologist overhauled his diet to boost his longevity. Here's the grocery store path he takes to stick to his meal plan and avoid bad foods.

Sat, 05/31/2025 - 06:41

Tech Insider : Business, Style

grocery cart filled with produce — igoriss/Getty Images

health, nutrition, Longevity, healthy-eating, ultra-processed-foods

3 kitchen staples you can prepare from scratch in under 10 minutes, by a chef who never eats ultra-processed foods

Sat, 05/31/2025 - 04:23

Tech Insider : Business

A composite image. On the left, a male chef . On the right, Irish soda bread. — Rory O'Connell is a chef and cofounder of Ballymaloe Cookery School in Ireland.
Kim Schewitz/Getty Images

health, ultra-processed-foods, nutrition, Ireland, Chef, Diet, recipes

Bernie Sanders wants to put warning labels on ultra-processed foods — with RFK Jr.'s MAHA movement as an unlikely ally

Fri, 12/06/2024 - 05:00

Tech Insider : Business, Politics, Style

Bernie Sanders Collage — Getty Images; Jenny Chang-Rodriguez/BI

health, bernie-sanders, ultra-processed-foods, Diet, obesity, rfk-jr, maha

A man on a quest to find the best diet tried eating ultra-processed foods for a month. He quit after five days.

Wed, 08/28/2024 - 05:39

Tech Insider

Composite image of Gavin Wren eating pasta, and a flat lay of junk food. — Gavin Wren tried eating only ultra-processed foods for a month, but gave up because he felt so ill.
Gavin Wren/Getty

health, ultra-processed-foods, healthy-eating, Diet, nutrition, mediterrannean-diet

A dietitian and ultra-processed food expert shares her 3 favorite healthy, quick dinners

Sat, 08/17/2024 - 06:53

Tech Insider

Dietitian Linia Patel often eats salmon.

Getty Images/ Linia Patel

health, ultra-processed-foods, Diet, nutrition, dietitian, dinner

A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick snacks.

Sat, 08/10/2024 - 06:03

Tech Insider

A composite image. Dates filled with nut butter and pistachios on the left. Linia Patel smiling, wearing a white blouse on the right. — Linia Patel leans on whole foods to avoid ultra-processed snacks.
Getty Images/Linia Patel

health, ultra-processed-foods, Snacks, dietitian, processed-food, nutrition

The 2 biggest mistakes people make when cutting down on ultra-processed foods, according to dietitian who wrote a book on the topic

Wed, 08/07/2024 - 04:03

Tech Insider

Nichola Ludlam-Raine making a smoothie. — Dietitian Nichola Ludlam-Raine advocates eating 80% whole foods.
Nichola Ludlam-Raine

health, ultra-processed-foods, nutrition

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