Tech Insider : Business
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Mark Seguin was diagnosed with colon cancer at 35. He's discovered exercise can dramatically reduce the risk of colon cancer recurrence.
Tech Insider : Business, Style
Jamie Mok doing yoga
Jamie Mok, a registered dietitian and certified yoga instructor, focuses on eating lots of protein and fiber throughout her day.
Tech Insider : Business
A woman wears a pink dress and a black handbag on her arm.
Hailey Groski realized she was unknowingly eating hundreds of extra calories by blindly following nutrition advice from social media.
Tech Insider : Business
Jessie Inchauspé, better known as the "Glucose Goddess," has built a brand on sharing advice for balancing blood sugar.
Tech Insider : Business
a woman smiling in a dark green blazer
Sam Citro Alexander
Tech Insider : Business, Environment
A doctor in blue scrubs and a stethoscope
Dr. Jeremy London, a cardiac surgeon, was shocked when he suffered his own symptoms of a heart attack in his 40s. It prompted major changes to his health routine.
Tech Insider : Business
a doctor in business casual clothes sitting at a desk
Dr. Meghan Garcia-Webb specializes in weight loss, and said you don't have to track everything you eat to stay healthy.
Tech Insider : Business
Woman getting cancer screening
OB-GYN Dr. Aliabadi stressed the importance of advocating for yourself when it comes to cancer screenings.
Tech Insider : Business, Sports
A split image of a fisherman before and after he lost weight
Keen fisherman Lyle Wallace, before and after dropping 75 pounds
Tech Insider : Business
A man walking outside with his 6-year-old daugther
Alex Balmes, 32, was hospitalized for heart failure. He said lifestyle changes like exercise have helped him recover to keep up with his 6-year-old daughter.