Fiber is great for you, but beware of fibermaxxing right away. Here's how to eat more of it without being bloated.

Tech Insider : Business, Sports
person eating green salad

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Popular Alt-Med MMS Is Toxic at ‘Therapeutic’ Doses, Scientists Warn

Gizmodo
Miracle Mineral Solution

My daughter was murdered in a school shooting. We've kept her bedroom exactly as it was on the day she died.

Tech Insider : Business
A little girl's bedroom is painted pink
Jackie Cazares' bedroom has been kept the same way since she was murdered in May 2022 in a school shooting.

Courtesy of Netflix

Just when I started eating enough protein, I skimped on fiber. Here are 3 ways I balance both crucial nutrients.

Tech Insider : Business
Author with oatmeal; grain bowl
I load up my high-protein breakfast with high-fiber toppings and eat more plant-based protein sources for extra nutrients.

Julia Pugachevsky

I never expected to sell pencils. The brand I've built has grown into a $1.7 million sustainability business.

Tech Insider : Business, Technology
Michael Stausholm posing with pencils
Michael Stausholm bought a pencil that could be planted by MIT students.

Courtesy of Michael Stausholm

I'm in my 40s, single, and childless, so I moved in with my 90-year-old grandma. It isn't always easy being her caregiver.

Tech Insider : Business
hand holding
The author is caring for her 90-year-old grandmother.

seb_ra/Getty Images

Cannabis-Induced ‘Scromiting’ Is on the Rise, Study Finds

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Marijuana Buds Joint

A pharmacist says she'd only recommend one science-backed tweakment for radiant skin

Tech Insider : Business
A woman smiles and holds some skincare products.
Sonal Chavda-Sitaram recommends one non-surgical cosmetic procedure.

Sonal Chavda-Sitaram

Kris Jenner's orthopedic surgeon shared 4 tips to improve your posture if you work at a desk all day

Tech Insider : Business
A woman sits on her living room floor and does a side body stretch.
There are things you can do to support your posture throughout the working day.

Milan Markovic/Getty Images

I became a widow in my 20s. It taught me to say 'yes' more and live every day like it might be my last.

Tech Insider : Business, Travel
Powerful rear view shot of a mature woman looking out of her bedroom window
The author, not pictured, lost her husband in her 20s.

Justin Paget/Getty Images

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