I often feel lost because I'm not married and have no kids. My 93-year-old great aunt gave me a freeing piece of advice.

Tech Insider : Travel, Travel, Business
Anna Zucker traveling alone looking at a waterfront
The author travels alone full-time and often feels lonely.

Courtesy of Anna Zucker

A longevity researcher says everyone's too obsessed with living forever. Here are his 2 anti-aging habits instead.

Tech Insider : Business
Dr. Steven Austad/a glass of wine
Dr. Steven Austad, the scientific director of the American Federation of Aging Research, still enjoys a glass of wine from time to time.

Steven Austad/cometary/Getty Images

For $1,000, I went to the same cooking school in Ireland as 'tradwife' Ballerina Farm. It was blissful — and exhausting.

Tech Insider : Travel, Business
A photo collage of a woman surrounded by a chicken, jars, and a bowl of ceral and fruit
Kim Schewitz visited the same rustic cookery school as "tradwife" influencer Hannah Neelman.

Getty Images; Kim Schewitz/BI, Tyler Le/BI

Just before her 100th birthday, I asked my great-grandmother for her secret to a long life. She told me, 'Don't worry so much.'

Tech Insider : Business
The author with her great grandmother Memmie on her wedding day.
The author's great-grandmother lived to be 100 years old.

Courtesy of Tonilyn Hornung

A 96-year-old doctor retired only 4 years ago. He credits his longevity to career passion, a low-fat diet, and his cat.

Tech Insider : Business, Travel
Ira Eliasoph
Dr. Ira Eliasoph retired from ophthalmology in 2021, at age 92.

Ira Eliasoph

Forget Paleo — here's what we should really learn from our ancient ancestors about longevity, says a researcher

Tech Insider : Business, Travel
A cake with 90 years old birth candles.
Humans may have evolved to live longer so we can learn skills to pass on and work together, an anthropologist says.

Kathrin Ziegler/Getty Images

The founder of a longevity startup said he follows 5 habits to curb brain aging after his dad was diagnosed with Alzheimer's

Tech Insider : Business
A portrait image of Dugal Bain-Kim, CEO of Lifeforce
Dugal Bain-Kim, CEO of Lifeforce

Courtesy of Dugal Bain Kim

A 100-year-old woman said her longevity routine includes lifting weights, eating ice cream, and going to the beach

Tech Insider : Business, Style
A split image shows an elderly woman at the gym working out next to a sepia-toned portrait of the same woman as a young teacher.
Mary Coroneos, a 100-year-old woman from Norwalk, Connecticut, regularly goes to the gym and socializes with friends from her long career as a teacher.

Courtesy of Mary Coroneos

My grandma taught ballet and could do a split in her 90s. She showed me how to eat and exercise — and that age is just a number.

Tech Insider : Business
Aliya and Millie together, with Millie in white.
Aliya and Millie at age 90, in Millie's living room.

Aliya Brooks

Coco Gauff swears by 'boring' agility workouts and fruit salad — a routine built for longevity

Tech Insider : Business, Sports
Coco Gauff on the court
For Coco Gauff, 21, every day of training is an investment in her future.

Mary Beth Koeth / Gallery Stock

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