A woman who has autoimmune gastritis, the same condition as Bryan Johnson, shares what it's like to live with it

Tech Insider : Business
Lori Taylor
Lori Taylor, 60, learned she had autoimmune gastritis in 2018, the same condition Bryan Johnson recently announced being diagnosed with.

Lori Taylor

Liver health is the latest wellness obsession

Tech Insider : Business, Style
A woman drinks from a glass of water while holding a pill in one hand.

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A dietitian who loves strength training stopped taking creatine. Here's why.

Tech Insider : Business
A woman grates cheese onto a bowl of pasta.
Dietitian Josie Porter only takes supplements if and when she needs them.

Kimberly Espinel

Fear and self-doping in Las Vegas: My trip to the first-ever Enhanced Games

Tech Insider : Business, Environment, Sports
Attendee and powerlifter Kyle Kirby, of Atlantic City, poses for a photo near a refreshments area at the 2026 Enhanced Games
Kyle Kirby, a powerlifter.

Ronda Churchill for BI

A day in the life of Molly Sims, including what she eats, drinks, and focuses on to stay healthy and fit

Tech Insider : Business, Sports, Style
Molly Sims
Molly Sims.

Marissa Leshnov for BI

This as-told-to essay is based on a conversation with Molly Sims, a model, actor, founder of YSE Beauty, and host of the podcast "Lipstick on the Rim." Sims lives in Los Angeles. This story has been edited for length and clarity.

I grew up in Murray, Kentucky — very western-middle America. I started modeling when I was 21.

I'm the creator of the Theragun. Here's a day in my life, starting with a morning mantra and ending with my 3-second trick to fall asleep.

Tech Insider : Business, Sports, Travel
Dr. Jason Wersland with Theragun
Dr. Jason Wersland, a chiropractor, invented the Theragun while trying to manage his own pain after a motorcycle accident.

Therabody

4 healthy aging habits that a longevity doctor follows most days, including strength training

Tech Insider : Business
Dr. Julie Chen
Dr. Julie Chen, the chief medical officer of Radence, follows a few longevity habits.

Radence

We asked a personal trainer how he would spend $100 on supplements. Here's what he bought.

Tech Insider : Business
A man shopping for supplements in a store aisle.
Shopping for supplements can be overwhelming.

Charday Penn/Getty Images

Is 20 minutes of exercise the new longevity recipe? This high-powered lawyer thinks so.

Tech Insider : Business, Sports, Style
squatting man
Profusek (not pictured) does about four minutes of squats per week on the program.

Sneksy/Getty Images

Popping a multivitamin could reduce your biological age by a few months — but don't rush to the drugstore just yet

Tech Insider : Business
multivitamin
Older adults who took one daily multivitamin slowed their pace of aging just a little bit, according to a study.

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