A 'fat' ultramarathoner wants you to know running is for everyone. Here are her 4 tips for beginners.

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Mirna Valerio running in the lululemon Further race.
Mirna Valerio is an ultramarathoner who wants people to know that anyone can run.

lululemon

Running clubs are all the rage. Millennials and Gen Z are using them to find love and friendship.

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Photo illustration of friends running.

Daniel Llao Calvet/Getty Images; Jenny Chang-Rodriguez/BI

I'm in my 70s, I exercise differently than I did when I was younger. I enjoy paddleboarding and yoga instead of running marathons.

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Louisa Rogers backpacking in her 20s and riding a bike in her 40s.
Louisa Rogers backpacking in her 20s and riding a bike in her 40s.

Courtesy Louisa Rogers

Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.

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Photo illustration of a man hiking.

Jordan Siemens/Getty Images; Jenny Chang-Rodriguez/BI

A woman who got serious about running in her 30s still does marathons aged 61. She shared 4 tips for staying fit and healthy throughout life.

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Linda Carrier holding her World Marathon Challenge medals; Carrier running one of the World Marathon Challenge races.
Linda Carrier has completed the World Marathon Challenge three times.

Linda Carrier/ World Marathon Challenge

The best running watches in 2024

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A gallery of different styles of fitness watches.

Polar Vantage; Suunto; Coros Apex; Apple; Alyssa Powell/Insider

Marathons are terrible for the planet, presenting a climate dilemma for elite runners: to fly or not to fly?

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Runners at the Toronto Waterfront Marathon on October 15.
Runners at the Toronto Waterfront Marathon on October 15.

Cole Burston/Getty Images.

A running store in Paris invited people to steal its products — if they could outrun one of France's fastest sprinters disguised as a security guard

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jogging
French running store Distance hosted a one-day promo where shoppers could keep whatever they could get away with.

picture alliance / Getty

The best GPS running watches for 2023

Engadget

Because I'm the editor of Engadget by day and a volunteer coach in my free time, I often get asked which GPS watch or fitness tracker to buy. (People also ask what I'm wearing and the answer is: All of them. I am testing all of them.) For my part, the best running watches are quick to lock in a GPS signal, offer accurate distance and pace tracking, last a long time on a charge, are comfortable to wear and easy to use.

9 of the most brazen marathon cheats of all time, from a man who jumped on a bus to brothers who switched shirts

Tech Insider : Sports
Two side-by-side pictures of a runner.
A side-by-side comparison of Sergio Motsoeneng and his brother, Arnold Motsoeneng, racing in the Comrades in 1999.

Gail Irwin/Reuters

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