At 78, Arnold Schwarzenegger still trains nearly every day — but his workouts look very different now

Tech Insider : Business
Arnold Schwarzenegger
Arnold Schwarzenegger is still lifting weights at 78. He said switching to exercise machines for some movements has helped him avoid joint pain.

Ivan Apfel/Getty Images

Home saunas are becoming the ultimate status symbol for wealthy homeowners

Tech Insider : Business, Sports
Sauna door

Cassidy Araiza for BI

Peloton jacks membership prices and leans into AI in post-pandemic comeback push

Tech Insider : Business
Peloton launches a new line of AI-powered fitness equipment, with a hefty price hike.
Peloton launches a new line of AI-powered fitness equipment, with a hefty price hike.

Peloton

I Saw Peloton’s New Cross Training Equipment in Real-Time—and the AI Camera Is Actually Very Cool

Gizmodo
Peloton bike

Ciara is on the creatine hype. She shared how she makes taking it every morning tasty and quick.

Tech Insider : Business
Ciara performing.
Ciara takes creatine every morning for extra energy.

Debra L Rothenberg/WireImage

A woman cut her body fat in half and gained 6 pounds of muscle with 4 habits

Tech Insider : Business
a woman lifting weights on a gym machine
Scarlett Espinoza won a national Life Time Fitness challenge, lifting 7 days a week and transforming her diet for two months. Then she learned to make her routine sustainable long-term.

Courtesy of Life Time Fitness

JPMorgan's new HQ will feature a massive gym — here's how 4 other Wall Street rivals are flexing

Tech Insider : Business, Technology
A man lifts weights
How Wall Street gyms compare

Thibaud MORITZ / AFP

Adam Collard from 'Love Island' lost fat and got swole 11 years ago. 3 things helped him build muscle.

Tech Insider : Business, Sports
Adam Collard working out.
Adam Collard transformed his body composition between the ages of 16 and 19.

Adam Collard

This Whoop Copycat Doesn’t Gouge You With Subscriptions

Gizmodo
polar band fitness wearable.

A longevity doctor says he reversed his biological age by 11 years. Here are the 3 things he does every day to stay healthy for longer.

Tech Insider : Business, Sports
A composite image. On the left, a person reads on the beach. On the right, a man in a suit smiles at the camera.
Dr. Kurt Hong is an obesity doctor, nutrition researcher, and professor of medicine and aging.

Getty Images/ Kurt Hong

Subscribe to Fitness